About

JUNE ROCA

 

CURRENT PROJECTS

 21 DAYS MIND INVESTIGATION ON SUGAR

THE SUGAR LOG PROJECT

http://sugarlog.budsoflife.org/

FOOD AND RECIPES

My Food and Recipes Blog

GRADUATE, INSTITUTE OF INTEGRATIVE NUTRITION

http://june-roca.healthcoach.integrativenutrition.com/

MEMBER OF THE INTERNATIONAL ASSOCIATION FOR HEALTH COACHES

International Association for Health Coaches Member!

MEMBER OF THE AMERICAN ASSOCIATION OF DRUGLESS PRACTITIONERS

VIP MEMBER WHO’S WHO

E-BOOK IN AMAZON:

http://www.amazon.com/My-Food-Weight-June-Roca-ebook/dp/B00JJ9YMXY/ref=as_sl_pc_ss_til?tag=wwwjunerocaco-20&linkCode=w01&linkId=SZGPC4L4DEQQXATC&creativeASIN=B00JJ9YMXY

Facebook:

https://www.facebook.com/pages/Buds-of-Life-Health-Coaching/544277488917024

Invite me to be your friend  in Facebook :

http://www.facebook.com/june.roca3

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BLOGGING WITH PARTNER

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Redefining Vegetarian cooking

According to Wikepedia,

Vegetarianism encompasses the practice of following plant-based diets (fruits, vegetables, etc.), with or without the inclusion of dairy products or eggs, and with the exclusion of meat (red meatpoultry, and seafood). Abstention from by-products of animal slaughter, such as animal-derived rennet and gelatin, may also be practiced.[2][3]

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Redefining Vegetarianism

Realizing that we are all birthed here, therefore, equals, we have to look at what food really is – a substance that is used to nourish the body. We can say that vegetarian cooking is the practice of eating plant based food – such as vegetables, seeds, fruits, nuts and grains, with or without the inclusion of dairy products or eggs , with the exclusion of meat – from pig, cow, chicken and other animals. We have to realize that food is a substance used to  nourish the body. Animals and plants are not here to be judged as beauty contestants and health contestants, so we have to stop judging them as better than or less than others. We have to consider the effect food has on the overall functioning of the body realizing that if we use this energy more for the mind, we are depleting the body’s resources.

 

 

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